Tuesday, August 12, 2014

Whole 30 Day 9


Still wiped. No energy. Hoping tomorrow is better! I have a track workout at 7am. Been eating up the carbs today. Need to work on upping the fats too I think.

Breakfast--Leftover stuffed squash with an egg on top, fruit and the usual coffee
Lunch--Leftover chicken from last night with sweet potatoes and kale, fresh fruit
Snacks--Dried organic Mango, date bite and a delish young coconut
Dinner--Baked flounder, grilled pineapple, grilled green beans, grilled asparagus and grilled basil tomatoes



No comments:

Post a Comment