Whole 30 Day 26

Rest day with lots of errands and a new hair do. Picked up my race bib and t shirt. Not thinking I'll beat my
22:50 PR at all but that's ok. Is what it is. No word on my labs...


Breakfast-- Pumpkin "oatmeal" with bananas and raisins along with coffee the usual way.

Snack--Coconut Cashew Lara Bar
Lunch--Lamb chop, roasted chicken, BBQ sauce, acorn squash, baby kale and a "bite".
Snack-- Went to town on some fresh pineapple as I prepped it for the fridge.
Dinner--Baked marinated wild Coho salmon and pineapple, roasted broccoli with ginger, slow cooker sweet potato with coconut butter.