Snack-- Fuji apple
Lunch--Grass fed NY Strip salad with avocado, Tessemae's Ranch dressing and a sampler of fresh fruit. Cuppa French Press with coconut milk followed.
Snack--Homemade coconut cashew bar and a "lara bar bite", 3 macadamia nuts and some dried mango slices
Dinner--Baked halibut in parchment paper packages, baked shrimp, asparagus with bacon and sauteed baby kale.
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