Saturday, August 16, 2014

Whole 30 Day 13

Woke up feeling decently rested. Hubby and I hit a spin class after breakfast. Still feeling a bit wiped out in terms of strength but otherwise ok. Pants still aren't fitting well. I think I'm going to ditch the Psyllium husk capsules I take daily to see if that helps.

Breakfast-- Pancakes (duck eggs, egg whites, bananas and cinnamon) with crunchy almond butter, bacon, blueberries and coconut milk coffee.



PWO snack-- Split a Turkey Epic bar with hubby and sampled fruit at the farmers market.
Lunch-- Leftover wings, sauteed carrots, sauteed yam green, fruit and a small coconut milk coffee.


Snack-- 2 dates and a handful of macadamias, a few roasted potatoes from the oven, Go Raw "cookies"
Dinner-- Lamb kabobs, grilled peppers, grilled chicken apple sausage and Moringa sauteed with organic
baby tomatoes.


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