Breakfast-- Pancakes (duck eggs, egg whites, bananas and cinnamon) with crunchy almond butter, bacon, blueberries and coconut milk coffee.
PWO snack-- Split a Turkey Epic bar with hubby and sampled fruit at the farmers market.
Lunch-- Leftover wings, sauteed carrots, sauteed yam green, fruit and a small coconut milk coffee.
Snack-- 2 dates and a handful of macadamias, a few roasted potatoes from the oven, Go Raw "cookies"
Dinner-- Lamb kabobs, grilled peppers, grilled chicken apple sausage and Moringa sauteed with organic
baby tomatoes.
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