Whole 30 Day 21

Pre-run snack--Chicken thigh, yams and OJ.
During the run I tried the date endurance paste.
Post run breakfast--Butternut squash, yam greens and Canary melon with coffee and coconut milk.

Lunch--Coconut water, grilled chicken thighs with homemade bbq sauce, okra greens, grilled veggies, roasted Brussels and fresh fruit.

Snack-- Fried plantain with salted almond butter
Dinner--Slow cooker country ribs, homemade bbq sauce and baked sweet potato fries.