Monday, August 25, 2014

Whole 30 Day 22

Woke up (no sleep aid last night) feeling pretty energetic. Leg pain is gone and I'm ready to rock and roll even thoughI've had no coffee yet. Headed to the lab in a few for my 7am lab draw appointment. Taking a rest day since I ran my booty off yesterday.

Evening update--Feeling steady on the energy still. Has the "tiger blood" finally set in? Whoooo!

Breakfast--Baked egg in an avocado, sauteed cherry tomatoes, yam greens and coffee with coconut milk




Lunch--Stuffed Butternut squash with okra greens and Canary melon



Snack--Almond butter "ants on a log", dried mango slices
Dinner--Chicken salad using homemade mayo, pecans, apples. celery and leftover chicken, mango and the last 2 date bites.



Mayo recipe--
http://thehealthyfoodie.com/fail-proof-home-made-paleo-mayo-whole30-compliant/






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