Monday, August 11, 2014

Whole 30 Day 8

Totally and completely exhausted still. I got a decent night's sleep. Just
have NO energy.Still heck-a thirsty too. Upping the fats and trying to get in a bit more carbs. Hoping this will pass soon.

Breakfast--Egg baked in an avocado, bacon, sauteed Thai pepper greens, fruit and coffee with coconut milk
Lunch--Salad made with leftover chicken, fresh fruit
Snacks--Go Raw "cookies" (totally compliant), a few macadamias, some raisins and some tea with gelatin
Plantains fried in coconut oil and topped with coconut butter. Mmmmm fat and carbs!
Dinner--Coconut Lemongrass slow cooker drumsticks, sauteed kale cooked in avocado oil and sweet potato "noodles" cooked in ghee.





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