Zzzzzzzzzz. Going for a bike ride with some stretching today. Legs are tight and I'm tired.
Breakfast--GF oats with egg whites, almond butter, cinnamon and raisins. Coffee as always.
Sad to say that my poor belly (which was NOT bloated when I got up) is big again...oats not my friend I guess?
Snack-- Homemade Lara bar, second cuppa coffee.
Lunch--Pineapple salmon, fresh fruit, salad, asparagus and zucchini noodles with roasted tomatoes
Dinner--Wings, pineapple and fried brown rice with sweet potatoes/egg
Snack--Dried mango
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