Friday, January 9, 2015

Whole 30 Day 8

Day 8
Felt pretty lean today. Wore some pants that previously I couldn't get buttoned. WHOOO!
Rest day from training with errand running. Today the only thing I REALLY miss are my apple pie Quest bars. I don't love the Epic bars that much.

Breakfast--Banana/egg/egg white/cinnamon/coconut flour pancakes with salted almond butter, berries, freshly squeezed OJ and coffee the usual way.


Lunch--Grilled chicken thighs, pineapple, Brussels and a salad. Followed by a date bite and hot tea.


Snack--banana cashew "muffin"
http://myextraordinaryadventureoftaste.blogspot.com/2012/06/whole-30-banana-muffinsomg.html

Dinner--Beef and veggie stew.

There will probably be a before bed snack as well.

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