The cats decided to stop being assholes. We slept. It was awesome! I was ramped up and ready for the day. :) Upper body training session this morning. Felt pretty puny during but I don't think it's Whole 30 related. I trained hard 4 days in a row. That's a no-no. Feeling a bit less bloated in the belly. YAY! Got hit with being pretty wiped out late afternoon. Might need to look at adding bigger snacks or maybe mini meals in.
Breakfast--Cabbage and green sauteed in spicy EVOO, topped with an organic egg. Served with a banana cashew muffin (no sweetener), berries, OJ and coffee with full fat coconut milk.
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Pre workout--2 date energy bites
Lunch-- Broccoli slaw mix sauteed with greens and leftover roasted chicken, grassfed patty crumbled and tossed with leftover yams and fruit for lunch. Had a cup of herbal chai with coconut milk afterwards.
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Snack--Apple with cashew butter, a few dried mango slices
Dinner-- Broccoli, yam and chicken thigh bake
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