Sleep issues again. Stupid cats. Don't ask. Super thirsty again as well so I'm chugging water like crazy. Woke up feeling a little less bloated. Whooo! Had a great session with my trainer today. Felt strong and capable.
Breakfast--2 eggs cooked with yams and greens, strawberries, OJ and coffee with coconut milk.
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Postworkout snack--Epic Turkey Bar
Lunch--Sardine patties with homemade mayo and ketchup, salad and fresh fruit. Also had a cup of herbal chai with coconut milk.
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Snack-- salted cacao energy balls (nuts, salted almond butter, dates, coconut, cacao powder)
Dinner--spaghetti squash, chicken and shrimp primavera.
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